Yes, it is true- the professionals say that changing up a workout does a body good. The addition of VALSLIDE to my workout is like THE cherry on the sundae. The best part of VALSLIDE is that it is affordable, effective, portable, and can be done at home, at the office, or on vacation. “The Valslide®, created by Valerie Waters, personal trainer to Hollywood’s elite, was designed with your level of fitness in mind. Valslide® makes exercises for your butt, thighs and abs smoother and easier on the body, with dramatic and immediate results!” The Valslide® is a piece of foot sized specially formulated plastic and non skid foam that, with your muscle tension, slides in a controlled manner to activate stubborn muscles and body parts. You can use VALSLIDE as your primary workout for 15 to 20 minutes a day or combine it with your existing workout. Either way, VALSLIDE “works” and yields results. Best of all, VALSLIDE is FUN!
